What foods are bad for your gut?

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  • Published date: October 16, 2019
    • Bażany, Bażany, opolskie, Indonesia

A healthy gut is a hot topic these days. Words like probiotics, prebiotics, fermented foods, microbiome, microbiota and gut bacteria are making their way into everyday chatter-and for good reason! Research has shown that a healthy gut microbiome has many surprising health benefits, beyond just helping with digestion.
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